Pumpkin and salt fish stew (veggie)
Pumpkin and salt fish stew (veggie)

Hello everybody, I hope you are having an incredible day today.it’s Gregory Barker. Today, I’m gonna show you how to make a special dish, pumpkin and salt fish stew (veggie). It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pumpkin and salt fish stew (veggie) is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Pumpkin and salt fish stew (veggie) is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook pumpkin and salt fish stew (veggie) using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin and salt fish stew (veggie):
  1. Take 1 piece pumpkin
  2. Take 250 grams salt fish
  3. Prepare 1 medium onion
  4. Make ready 3 cloves garlic
  5. Make ready 1 drizzle of olive oil
  6. Get to taste Salt
  7. Get To taste black pepper
  8. Prepare Handful fresh thyme
  9. Make ready 1 tbsp brown sugar
  10. Make ready 1 scotch bonnet pepper (size to taste)
Steps to make Pumpkin and salt fish stew (veggie):
  1. Prepare all the ingredients.
  2. Sauté onion and garlic
  3. Add thyme and prepared salt fish (soaked for minimum 12 hours and rinsed). Cook for 4 minutes.
  4. Add black pepper, chopped pumpkin and brown sugar. Cover and let it cook for 15 minutes.
  5. Add whole scotch bonnet pepper. Cut it finely if you like it spicy. Cover and cook for another 15 minutes to let the ingredients release their juice.
  6. Press down on the cubes of the pumpkin as it’s supposed to be like a sort of rough paste when it’s all done. Cook until the liquid is burned out.

So that’s going to wrap it up with this exceptional food pumpkin and salt fish stew (veggie) recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!