Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sweet potato & tofu stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Sweet Potato & Tofu Stew is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Sweet Potato & Tofu Stew is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato & Tofu Stew:
- Make ready 180 g Onion (Sweet)
- Prepare 300 g Carrots
- Make ready 150 g Celery
- Take 150 g Asparagus
- Make ready 1 Clove Garlic
- Get 563 g Sweet Potatoes (2 Wh)
- Take 121 g Tomatos
- Make ready 215 g Corn
- Prepare 267 g Small White Beans
- Prepare 283 g Tofu
- Take 298 g Butternut Squash Soup
- Make ready 2 tbsp Canola Oil
- Get 8 oz Chicken Stock
- Prepare Spices
- Prepare Clove
- Get Smoked Paprika
- Get All spice
- Take Salt
- Prepare Pepper
- Make ready Tarragon
- Get Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
- Chop All Veggies, around 1 - 2 inch
- Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
- Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
- Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
- Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
- Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.
So that’s going to wrap this up for this exceptional food sweet potato & tofu stew recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!