Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, groundnut oil vegetable beans and garri. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
To this effect, we shall be limiting our focus to important and wide-known food items in Nigeria ranging from; Rice, Beans, Maize, groundnut, Yam, Palm oil, vegetable oil, Tomatoes, Garri, among others. We shall be listing the prices of the listed and other food items, plus, the market where you can get. The prices of other main staples like garri, vegetable, plantain, groundnut-oil, beans, kerosene and household items have also gone haywire in the market.
Groundnut oil vegetable beans and garri is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Groundnut oil vegetable beans and garri is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have groundnut oil vegetable beans and garri using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Groundnut oil vegetable beans and garri:
- Prepare Beans
- Get Atarodo
- Take Tomatoes
- Get Onions
- Get Vegetable
- Make ready Vegetable oil
- Make ready Season
- Prepare Garri
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Instructions to make Groundnut oil vegetable beans and garri:
- I picked out the dirt in the beans, wash it with normal water and parboil it for 5 minutes. Bring it down and cook on pressure pot. Add atarodo, onions and maggi to cook for 35 minutes with the quantity of water that will be enough to cook it.
- As its on fire, cut another atarodo, tomatoes and onion. Wash the greens (vegetables) and keep aside.
- Start to cook the sauce for vegetables.. Place a pot on fire, let it get dried, add vegetable oil.
- Add onion to the oil on fire to give aroma. Add the atarodo and tomatoes to prepare. Add Maggi seasons and cook for 15 minutes. Add the green veggies and cook for 3 minutes.
- Check the beans as it get soft, allow the water to dry on it. Bring it down, pour it in a pot and add your vegetable oil and turn it. And its ready
- Soak the soured garri and eat..
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So that’s going to wrap this up for this special food groundnut oil vegetable beans and garri recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
