Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing
Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Hey everyone, welcome to our recipe page.it is Steven Jacobs. Today, I’m gonna show you how to prepare a distinctive dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. Prepare For salad:
  2. Get 2 cups greens salad as your choice
  3. Get 1/2 cup chickpeas rinsed and drained
  4. Get 1/2 cup black bean rinsed and drained
  5. Take 1/2 cup chopped bell peppers
  6. Take 1/2 cup chopped cucumber
  7. Prepare 1/4 cup chopped red onion
  8. Prepare 1/4 cup chopped dried apricots
  9. Prepare 2-3 large tortillas
  10. Prepare For salad dressing:
  11. Take 2 dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
  12. Make ready 1 tbsp refried bean
  13. Make ready 1 small clove garlic
  14. Prepare 1/2 tsp ginger powder
  15. Prepare 1/2 tsp ground cumin
  16. Take 1/2 tsp cinnamon powder
  17. Make ready 1/4 paprika
  18. Prepare 1/4 cup lemon juice
  19. Make ready 1 tsp chili powder (optional)
  20. Get to taste Salt and pepper
  21. Take Water if needed
Instructions to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
    1. You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
  6. Now enjoy your healthy salad bowl with your family❤️

So that is going to wrap it up with this exceptional food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!