Salt-Grilled Saba with frying pan
Salt-Grilled Saba with frying pan

Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, salt-grilled saba with frying pan. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Salt-Grilled Saba with frying pan is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Salt-Grilled Saba with frying pan is something that I’ve loved my entire life.

Thaw it completely in the refrigerator when using frozen Saba. Use kitchen towels to wipe the Saba dry. Saba Shioyaki is grilled mackerel with salt, and it is a very common everyday kind of seafood dish in Japan.

To get started with this recipe, we have to prepare a few components. You can have salt-grilled saba with frying pan using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Salt-Grilled Saba with frying pan:
  1. Take fillets Saba
  2. Get % salt of fish weight
  3. Prepare Sake (Japanese cooking wine)

Salt Grilled Mackerel or Saba Shioyaki is a popular seafood dishes served as an entrée or part of a bento combination in Japanese restaurants. This video will show you how to make Saba Shioyaki, grilled mackerel. Instead of using a gill, we cooked the fish on a frying pan. Mackerel recipe - How to grill salted mackerel - サバのしおやき. salt in hot pan Saba grilled salt fish with green leaves on the ceramic plate.

Instructions to make Salt-Grilled Saba with frying pan:
  1. Thaw it completely in the refrigerator when using frozen Saba.
  2. Start preparation 30 minutes before grilling the Saba fish. Use kitchen towels to wipe the Saba dry.
  3. Sprinkle the salt onto the Saba from about 50 cm above. Do the same on the other side of the Saba. (If the Saba weight 400 grams, use 4 grams salt.) Wrap and keep it in refrigerator for 20 - 30 minutes.
  4. Lightly oil the entire frying pan with a kitchen towel. Put the Saba in the frying pan with skin-side down.
  5. Heat the frying pan with low heat. Sprinkle the Sake. Cover and steam cook for 4 minutes.
  6. Turn over and cook with lid for 4 minutes more.

Saba fish (also known as mackerel!) are great for grilling or pan frying as they have a good amount of fat content. Season evenly with salt and pepper. Place grilled fillets on the hot plate and serve. Alternatively, you can of course grill the fish over a frying pan greased with a little oil if you don't have an oven. Either way, the fish will still crisp up nicely and be as tasty.

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