Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hey everyone, hope you are having an amazing day today.it’s Brent Edwards. Today, I will show you a way to prepare a distinctive dish, italian chicken spaghetti squash. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Italian Chicken Spaghetti Squash is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. Take 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. Take 1 medium spaghetti squash
  3. Take 1 cup grape tomatoes, quartered
  4. Get 5 each green onion, chopped fine
  5. Prepare 1 tbsp minced garlic
  6. Prepare 1/4 cup red wine
  7. Prepare 1 tbsp balsamic vinegar
  8. Prepare basil
  9. Make ready oregano
  10. Prepare salt & pepper
  11. Take 1 tsp oil, I prefer grapeseed oil
Instructions to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

So that’s going to wrap this up with this special food italian chicken spaghetti squash recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!