Vegetable with dry fish stew(Chamthong)Oil free recipe
Vegetable with dry fish stew(Chamthong)Oil free recipe

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, vegetable with dry fish stew(chamthong)oil free recipe. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Vegetable with dry fish stew(Chamthong)Oil free recipe is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Vegetable with dry fish stew(Chamthong)Oil free recipe is something that I have loved my whole life.

This yummy oil free vegetable stew is prepared with just few ingredients and with no oil added to it; it is the best option for you if you are the type that wants to keep oil away from your stew recipe. This fish recipe is a very easy and tasty recipe. you make it home easily its also healthy food. Stew with zucchini and eggplant is relevant at any time of the The dish turns out to be fragrant due to the abundance of herbs, garlic and pepper in the recipe.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vegetable with dry fish stew(chamthong)oil free recipe using 16 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable with dry fish stew(Chamthong)Oil free recipe:
  1. Get 2 cups Bottle guard cut into small chunks
  2. Prepare 1 cup Potato cut into cubes
  3. Get 1 cup French beans cut into small pieces
  4. Get 1 handful fresh Kidney beans
  5. Make ready 1/2 cup fresh green Peas
  6. Prepare 2 cups fresh Amarnath greens or any other local greens
  7. Get 3-4 strings of green Onions(both white and green part)
  8. Prepare 5-6 Jackfruit seeds
  9. Make ready 1 inch Ginger piece
  10. Get 3-4 Garlic pods
  11. Take 1/2 inch piece fresh Turmeric
  12. Prepare As needed Fresh Bhut jolokia (Ghost chilli)
  13. Prepare 7-8 Dry fish of any kind
  14. Make ready 2-3 pieces grilled or roasted local fish
  15. Get 1 handful fresh Coriander leaves
  16. Make ready To taste Salt

I used Pollak and added some bay scallops. It was delicious and will be a recipe I will make more often, especially with Lent coming up. Description Vietnamese Fish Stew Recipe (Cá Kho Tộ)Vietnamese Foody. Very easy and quick with good taste–make it as spicy as you wish. from Cooking Light.

Steps to make Vegetable with dry fish stew(Chamthong)Oil free recipe:
  1. Wash and cut veggies in small bite-size pieces.
  2. Make julienne of ginger-garlic and turmeric.
  3. In a broad pan heat one litre of water.
  4. When water starts boiling, add ginger-garlic, turmeric, chilli, jackfruit seeds, kidney beans and salt. You can avoid using ghost chilli. Instead, add some green chillies.
  5. Boil for few minutes in high heat.
  6. When fresh flavour starts emitting, add the veggies and white part of spring onion. Continue to boil.
  7. When veggies are half done, add the Amarnath greens or any other kind of greens.
  8. Also add the green part of spring onion, dry and grilled fish, cover and cook in medium-low heat until everything becomes soft.
  9. Before removing from heat adjust the seasoning and consistency. It should be soupy consistency.
  10. Add some chopped coriander leaves and remove from heat. Serve hot with a bowl of cooked rice.

Heat oil in a Dutch oven over medium high heat. The finished pork stew should be decidedly sour, tamarind's calling card, but Recipe Preparation. Place bay leaves and peppercorns in center of cheesecloth and tie closed with kitchen twine; set sachet aside. Divide vegetables, ribs, and broth among bowls. This rich, satisfying vegetable stew celebrates the first vegetables of spring–artichokes, leeks, carrots and peas.

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