Yoghurt paprika tilapia with blue cheese dressing
Yoghurt paprika tilapia with blue cheese dressing

Hey everyone, welcome to my recipe site.it’s Leona Lambert. Today, I will show you a way to prepare a special dish, yoghurt paprika tilapia with blue cheese dressing. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Yoghurt paprika tilapia with blue cheese dressing is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Yoghurt paprika tilapia with blue cheese dressing is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook yoghurt paprika tilapia with blue cheese dressing using 22 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Yoghurt paprika tilapia with blue cheese dressing:
  1. Prepare 1 tilapia fillet washed and dried
  2. Take 3 tbsp plain yoghurt
  3. Get 1-2 tsp red paprika (make it 2 tsp for a spicier version)
  4. Prepare 1 tsp freshly grounded black pepper
  5. Take to taste Salt
  6. Get 1-2 tbsp oil to pan sear the fish and veggies
  7. Take Blue cheese dressing
  8. Make ready 1 slice blue cheese sub any cheese you like
  9. Take 4 tbsp fresh ricotta cheese sub cream cheese
  10. Get 2 tbsp heavy cream
  11. Get 1 tbsp mixed herbs
  12. Prepare 1 garlic pod grated
  13. Make ready Juice of 1 lemon
  14. Take to taste Salt and pepper
  15. Make ready Water to adjust consistency
  16. Get For the salad
  17. Get A few slices of bell peppers
  18. Take Half an iceberg lettuce
  19. Get 1 handful spinach leaves
  20. Get 6-10 chopped almonds
  21. Get 4-5 cherries sub strawberries or a mix of berries
  22. Take Salt and pepper to sprinkle
Instructions to make Yoghurt paprika tilapia with blue cheese dressing:
  1. Mix yoghurt with the spices and smear on both sides of the fish. Keep aside in the refrigerator to marinate for 10-15 minutes.
  2. Meanwhile wash and chop the greens to bite size. Chop the almonds and the berries. Keep aside.
  3. For the dressing, blend all the cheese, cream, garlic, lemon and spices until smooth. Add some water to adjust consistency. You can substitute any fresh cheese or cream cheese you have available. Do not use cheese slices, they won't blend easily.
  4. Heat a heavy pan, brush a little oil and grill the bell peppers with a sprinkle of salt and pepper. They will be charred in a minute. Flip to grill from both sides. In the same pan, sear the marinated fish in a tbsp of oil for 5-7minutes or until done. Let it cook fromone side for 4 minutes before flipping over. Dont flip too much to avoid breaking the fish.You can also bake the fish for 9-12minutes at 180 degrees. The exact time will depend on the size of the fish.
  5. To serve, toss in some salt and pepper with the greens. Arrange them on a plate. Lay the charred peppers and paprika tilapia on the greens and drizzle your blue cheese dressing. Serve hot with beverages of your choice. Enjoy!!

So that’s going to wrap this up with this exceptional food yoghurt paprika tilapia with blue cheese dressing recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!