Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, brussels sprouts in veggie sauce and egg, with basil. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all.
Brussels Sprouts in Veggie Sauce and Egg, with Basil is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Brussels Sprouts in Veggie Sauce and Egg, with Basil is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook brussels sprouts in veggie sauce and egg, with basil using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Brussels Sprouts in Veggie Sauce and Egg, with Basil:
- Make ready 100 g brussels sprouts (i used frozen)
- Prepare 1 egg
- Get 50 g smoked turkey cold cut (if using meat)
- Make ready Little oil
- Prepare For garnish
- Get Fresh basil
- Take For Veggie Sauce
- Make ready Half eggplant
- Get 2 carrots
- Get Little oil
- Make ready Little salt
- Take 3 cherry tomatoes
Sprinkle the sprouts with a little course sea salt for finishing texture. Serve: Serve the Brussels sprouts immediately. They are best when served warm but also good once. These Veggie and Egg Cauliflower Rice Bowls are pretty much all my favorites things cooked and tossed together in one bowl.
Steps to make Brussels Sprouts in Veggie Sauce and Egg, with Basil:
- Prepare the Veggie sauce: cut the eggplant is slices and fry it on a little oil, salt it. Throw in the carrots, also cut in small pieces. Throw in the cherry tomatoes. Eggplant will suck the oil up fast, then add more water before it burns. On high cook it, stir sometimes. When veggies are soft, smash them with a fork or in food processor.
- Cook the brussels sprouts in salted water until soft, then fry them on a little oil in a pan. Add one egg and stir it in,mix with the brussels sprout. Add smoked turkey meat squares, or any meat of your choice, if using meat at all. Then add the previously made veggie sauce, stir well. Garnish with fresh basil. Enjoy
We're talking riced cauliflower + Brussels sprouts + zucchini + soft eggs + shaved parmesan cheese + roasted pumpkin seeds. You've got flavor, texture, crunch and NUTRITION playing together like BFF's. Place the chicken on one side of the prepared baking sheet. While the Brussels sprouts and onions cook, add water to medium sauce pan deep enough to fully cover an egg along with a tsp of salt and white vinegar, bring to a low boil over medium heat. Add egg one at a time to a small bowl and set aside, when the water has reached a low boil, use a spoon or spatula to stir the water so it's all moving.
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