LOW CALORIE Chicken sausage & chicken gumbo
LOW CALORIE Chicken sausage & chicken gumbo

Hey everyone, I hope you are having an incredible day today.it’s Alta Bryan. Today, I’m gonna show you how to prepare a special dish, low calorie chicken sausage & chicken gumbo. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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LOW CALORIE Chicken sausage & chicken gumbo is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. LOW CALORIE Chicken sausage & chicken gumbo is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
  1. Take 1 lb boneless skinless chicken breast cut into 1 inch pieces
  2. Prepare 3 Johnsonville chipotle chicken sausage cut into pieces
  3. Make ready 2 cup white rice (uncooked)
  4. Take 1 can mild Rotel
  5. Make ready 1 can hunts tomato sauce
  6. Take 2 cup frozen yellow corn
  7. Get 3 cup water
  8. Get 1 tbsp salt
  9. Take 3 tbsp Franks red hot
  10. Make ready 1/2 cup chopped green pepper
  11. Take 1/2 cup chopped yellow pepper
  12. Make ready 1/2 cup chopped red pepper
  13. Make ready 1/2 cup chopped orange pepper
  14. Prepare 1 medium onion chopped
  15. Make ready 2 tbsp chopped garlic
  16. Make ready 2 tbsp Creole seasoning
Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:
  1. Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!

So that’s going to wrap it up with this special food low calorie chicken sausage & chicken gumbo recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!!