Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, keto friendly cauliflower rice stuffed peppers. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
This article may contain affilate links. As an Amazon Associate I earn from qualifying purchases. One of the easiest and healthiest dishes to make for the whole family is stuffed peppers.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Keto Friendly Cauliflower Rice stuffed Peppers is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Make ready 4 1/2 cup cauliflower rice 600g
- Prepare 2 tbs olive oil
- Prepare 2 chopped garlic clove
- Make ready 1 1/2 tsp smoked paprika
- Get 1/2 tsp dry oregano
- Get 200 ml/7fl vegetable stock
- Prepare 2 diced tomatoes
- Take 1 handful chopped parsley
- Take 2 small bell peppers
- Take Salt and pepper
These Low Carb Stuffed Peppers are made in the Instant Pot and stuffed with cauliflower rice, making them easy to prepare, perfectly cooked, and perfect for those following a keto diet. These low carb cauliflower rice stuffed peppers are super easy to make and are awesome if you're meal prepping lunches for the week! If you're eating a keto diet, bell peppers are a great way to get your veggies in. When it comes to vegetable keto recipes, I love a good veggie burger, some baked buffalo cauliflower, and these easy keto stuffed bell peppers.
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
The cauliflower rice gives the keto stuffed peppers the texture and flavor of Mexican rice, without all the carbs. My children are not huge fans of cauliflower, but they weren't even aware that it was an ingredient in this Mexican style low carb stuffed pepper recipe. Heat olive oil in a large skillet over medium heat. Stir in ground turkey, onion, jalapeno, and garlic. Traditional stuffed peppers are typically made with rice filling.
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