Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, spicy sausage and pepper pasta (healthy version). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Spicy Italian sausage & sweet bell peppers simmer away in a simple, but richly flavored, tomato sauce made of crushed tomatoes & white wine. It's simple, flavorful, satisfying, & quick - all of the BEST things! Great recipe for Spicy sausage and pepper pasta (healthy version).
Spicy sausage and pepper pasta (healthy version) is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Spicy sausage and pepper pasta (healthy version) is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spicy sausage and pepper pasta (healthy version):
- Get 1 pack is Italian sausage (2-3 lbs)
- Make ready 3-4 red peppers chopped
- Prepare 1 medium onion chopped
- Take 2 tbsp chopped garlic
- Prepare Olive oil for sautéing
- Take 1 (15 oz) can crushed tomatoes
- Get 3-4 cups chicken broth
- Take 1 box Dreamfields pasta 13.5 oz
- Get 1 (8 oz) pack low fat cream cheese
- Prepare to taste Salt and pepper
- Take to taste Red crushed pepper flakes
- Make ready Fresh parsley for garnish
Gradually whisk in red bell pepper mixture and tomato sauce. Simmer until liquid has absorbed, stirring constantly. Serve in bowls with more freshly ground black pepper, Parmesan cheese and chopped parsley. Add broth, tomatoes, cream, pasta, salt and pepper and stir.
Instructions to make Spicy sausage and pepper pasta (healthy version):
- Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown
- Meanwhile sauté the chopped veggies and garlic in olive oil until soft.
- Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta
- While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!
Bring to a boil, cover skillet, and reduce heat to medium-low. Add the canned tomatoes, all of the spices, and the sausage slices to the pot. Add the pasta back to the pot and stir gently until all the ingredients are coated in the sauce. Chicken sausage is lower in calories compared to its pork counterpart, but it doesn't skimp on the bold, savory flavors you love. Try it with sweet, crunchy bell peppers for a fast and healthy dinner. —Deborah Schaefer, Durand, Michigan Set the browned sausages to one side.
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