Hello everybody, hope you are having an amazing day today.it’s Vernon Reid. Today, I’m gonna show you how to make a special dish, low fat greek turkey burgers. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Low fat Greek turkey burgers is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Low fat Greek turkey burgers is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Low fat Greek turkey burgers:
- Get 1 pound 99% lean ground turkey
- Make ready 1 tablespoon dried mint
- Prepare 2 teaspoons dried oregano
- Make ready 2 teaspoons garlic powder
- Get 1 teaspoon salt
- Get 1/2 teaspoon black pepper
- Prepare 1 teaspoon olive oil
- Take 1 teaspoon sumac
- Make ready Hamburger bun
- Take Lettuce
- Prepare For Tzatziki:
- Make ready 1/2 cup nonfat yoghurt
- Take 1/2 cucumber
- Make ready 1/4 tsp dried mint or 1 teaspoon fresh mint
- Take 1/2 teaspoon sumac or lemon juice to taste
- Take 1/4 tsp salt
Steps to make Low fat Greek turkey burgers:
- Preheat oven to 425 F.
- Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
- Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
- For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
- Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
- Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
- Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
- Top bun with tzatziki and burger, add lettuce to burger, enjoy :)
So that is going to wrap this up for this special food low fat greek turkey burgers recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!