Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, tex mex one pan mexican quinoa. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Tex Mex One Pan Mexican Quinoa is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Tex Mex One Pan Mexican Quinoa is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Prepare 4 chicken tenderloins (optional)
- Take 1 tbsp olive oil
- Prepare 2 garlic cloves minced
- Make ready 1 jalapeno minced
- Take 1 cup quinoa
- Prepare 1 cup vegetable broth
- Make ready 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Prepare 1 (14.5 oz) can diced tomatoes with green chilies
- Get 1 cup corn kernels, frozen, canned or roasted
- Prepare 1 tsp chili powder
- Make ready 1/2 tsp cumin
- Prepare to taste Kosher salt and black pepper
- Make ready 1 avocado halved, peeled and diced
- Prepare Juice of 1 lime
- Take 2 tbsp fresh chopped cilantro or parsley
Instructions to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
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