Amaranths and chaya smoothie
Amaranths and chaya smoothie

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, amaranths and chaya smoothie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Do not forget that amaranth is a supplier of squalene. This organic compound has the ability that other plants do not have. Healthy amaranthus leaves chutney to increase heamoglobin in blood naturally.

Amaranths and chaya smoothie is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Amaranths and chaya smoothie is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook amaranths and chaya smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Amaranths and chaya smoothie:
  1. Take 1/2 cup chopped red amaranth,
  2. Take 1 cup chopped chaya,
  3. Make ready 1/2 cup purslane leaves,
  4. Take 2 cups fresh orange juice,
  5. Get 1 cup milk kefir,
  6. Make ready 1 tablespoon rosemary,
  7. Prepare 1 tablespoon pitiona,
  8. Get 1 tablespoon cocoa seeds,
  9. Make ready 1 tablespoon lemon grass,
  10. Take 1 tablespoon chia,
  11. Take 1 tablespoon wheat germ,
  12. Prepare 1 tablespoon parsley,
  13. Prepare 1 tablespoon coriander,
  14. Prepare 2 Yerba santas chopped,
  15. Prepare 2 bananas

Amaranth is classified as a pseudocereal, meaning that it's not technically a cereal grain like wheat or oats, but it shares a comparable set of nutrients and is used in similar ways. What is Amaranth Grain and how to cook it? Amaranth is part of group of ancient grains that grows as a flower. Amaranth has found its way in Indian cooking and is more commonly known as "Ramdana" which translates to "God's Grain".

Steps to make Amaranths and chaya smoothie:
  1. Blend well and enjoy!

But, here is the real skinny on Amaranth… Amaranth Wonder Food Nutrition, Health benefits And How to Prepare Amaranth! Amaranth full nutrition for healthy life, easy to prepare and many benefits for. The tiny, gold, black-flecked seeds of the amaranth plant are an ancient food. At one time sacred to the Aztecs, amaranth has been cultivated for millennia in Central and South America. It's very high in protein, calcium, and fiber.

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