Sesame seed soup (miyan Ridi)
Sesame seed soup (miyan Ridi)

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sesame seed soup (miyan ridi). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Sesame seed soup (miyan Ridi) is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Sesame seed soup (miyan Ridi) is something that I’ve loved my whole life.

Sesame seeds are rich in fiber, B vitamins, great antioxidant and also help balance hormones. This is a delicious sesame seed soup recipe usually eaten by. Recipes Beniseed/ Sesame seed Locust beans Seasoning cubes Kpomo Palm oil Sait tostae Crayfish Stockfish Onions Fresh pepper Beef Vegetables Dryfish Thanks for watching please subscribed.

To get started with this particular recipe, we have to first prepare a few components. You can have sesame seed soup (miyan ridi) using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sesame seed soup (miyan Ridi):
  1. Take 2 cups Sesame seed (Ridi)
  2. Take Smoked fish
  3. Make ready Meat
  4. Prepare 3 cooking spoons palm oil
  5. Make ready 1 big onion
  6. Get 3 Tattasai (Red bell pepper)
  7. Make ready 3 Attarugu (Scotch bonnet pepper or Habanero pepper)
  8. Take Seasoning cubes (2 maggi, 1 knorr)
  9. Make ready Spinach (Alayyahu) or Ugu

Sesame seeds are well-known for their zinc content. It helps improve hair growth and also keeps them nourished. Mahi mahi fillets are encrusted with black and white sesame seeds, and pan seared. The sauce is rich and creamy, and flavored with soy, ginger, shallots, and shiso (a Japanese herb related to basil.

Instructions to make Sesame seed soup (miyan Ridi):
  1. Wash, dry and pan toast your sesame seeds if you bought it raw. Blend it till smooth. Blend the peppers as well.
  2. Boil your meat of choice with the onion and seasoning cubes.
  3. Heat the palm oil and fry the blended peppers and sliced onions. Add the meat and smoked fish then pour in the meat stock.
  4. Add the ridi to the pot and leave to cook. Taste and add seasoning cube. Keep stirring so it wont burn. Take off the fire when cooked (10 to 15 minutes on medium heat)
  5. Serve with swallow of choice. I ate mine with tuwon shinkafa and drizzled on some man shanu

Sesame seeds are some of the oldest plants cultivated in the world. Learn the benefits, uses and their versatility in the kitchen with sesame seeds recipes. Sesame is known for its prominent nutty flavor that lends itself wonderfully to soups, salads and meats. Browse All Black sesame seed Recipes. benne seed. goma. Wikipedia Article About Sesame seed on Wikipedia.

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