Tofu Stir-Fry with Bell Peppers
Tofu Stir-Fry with Bell Peppers

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, tofu stir-fry with bell peppers. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Stir-fry two minutes, give the sauce a stir and add to the pan. Cover and cook for three minutes.

Tofu Stir-Fry with Bell Peppers is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Tofu Stir-Fry with Bell Peppers is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook tofu stir-fry with bell peppers using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Tofu Stir-Fry with Bell Peppers:
  1. Make ready 100 grams firm tofu, fried until crispy
  2. Make ready 4 cloves garlic, minced
  3. Prepare 1 small red onion, chopped
  4. Get 7 pieces green beans, chopped
  5. Take 1 green bell pepper, chopped
  6. Make ready 50 grams button mushrooms, sliced
  7. Get 1 Thumb of ginger, sliced into slivers
  8. Make ready 1 long green chilli, sliced diagonally
  9. Make ready 1/4 cup chicken broth
  10. Take 2 Tbsps soy sauce
  11. Take 1 Tbsp white miso paste
  12. Prepare to taste Sesame oil
  13. Prepare to taste Salt and pepper
  14. Get Neutral oil for frying

Serve this tofu stir fry over rice, noodles, quinoa, cauliflower rice, or omit the grain all together for a low-carb vegan meal. To eat leftovers, gently reheat the stir fry over the stove or in the microwave. TOFU: Press excess moisture out of the tofu using either the tea towels and heavy weights of the tofu press. Cut the tofu into bite sized pieces.

Steps to make Tofu Stir-Fry with Bell Peppers:
  1. In a wok, sauté garlic and then the onion until onions become translucent. Add in the ginger and the green beans and fry for a minute or so.
  2. Add in the fried tofu and lower the heat. As that’s frying, mix chicken stock, soy sauce, miso paste, and sesame oil in a bowl until all are more or less combined. Add this mixture in the wok and give it a quick stir.
  3. Add bell peppers, mushrooms, and green chilli and cook until the mushrooms are done and the sauce is almost gone. Add salt and pepper to taste. Then serve!

In a zip top bag, combine the cornstarch, salt, and chili powder if desired. Zip and give the bag a shake. Heat oil in wok over high heat. Basil stir fry: In same large skillet or wok, add onions, garlic, bell peppers and mushrooms. Add in the wet mixture and toss to coat.

So that is going to wrap this up with this exceptional food tofu stir-fry with bell peppers recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!