Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, turmeric milk. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Turmeric milk is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Turmeric milk is something which I have loved my entire life. They’re nice and they look wonderful.
How to Make Turmeric Milk, Plus Health Benefits. Traditionally, turmeric milk (haldi doodh) comes from Ayurvedic practices and is prevalent in Indian culture and cuisines. Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices.
To get started with this recipe, we have to first prepare a few ingredients. You can have turmeric milk using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Turmeric milk:
- Take 2 teaspoon turmeric
- Make ready 1 teaspoon desi ghee
- Take 4 cup milk
- Make ready 1 cup water
- Prepare 3-4 cardamom
- Take 1 teaspoon fennel seeds
- Get 2-3 laung or cloves
- Get 1 teaspoon ajwain or carom seeds
- Make ready 1 big Elaichi or cardamom black
- Get Sugar according to taste 3 teaspoons
Turmeric milk, also sometimes referred to as golden milk, is an infusion of either dry turmeric powder or fresh turmeric root (rhizome) in milk. It is traditionally used in Indian households for treating. Cur cumin, a component, provides the vibrant colour to this goddess of herbs. Anti-inflammatory curcumin helps treat swelling caused by rheumatoid arthritis.
Instructions to make Turmeric milk:
- First dry roast turmeric and add desi ghee after roasting 1 minute
- Keep it separate and boil water and add all the ingredients except milk
- Boil for 3 to 4 minutes and add milk now take a full boil and simmer atleast 10 minute
- Now pour after straining in cups and add turmeric separately by cup size or add in once all turmeric mixture after straining whole milk
- Stay healthy stay safe
Traditionally, golden milk/turmeric milk has been used for colds, congestion, headache, and sore throats. Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building. Turmeric milk has benefits like boosting skin health, soothing digestive problems, aiding weight loss, & alleviating respiratory problems. Turmeric Milk Benefits For Health, Hair and Skin: Turmeric milk or Haldi Doodh contains the goodness of Turmeric, a powerful ingredient that can treat many ailments.
So that is going to wrap it up with this exceptional food turmeric milk recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
